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What Causes Itchy Gums?

Itchy gums, or the sensation of itching in the gums, can often be caused by problems with oral health. One of the most common causes is gingivitis. The gums can become inflamed due to plaque, bacterial buildup and food debris accumulating at the gum line. When this happens, the gums can become red, swollen, bleed and itch. Gingivitis can be controlled by practicing regular and effective oral hygiene. Using the wrong brushing technique or applying too much pressure can cause gum irritation. It is important to learn the correct brushing technique and brush with gentle movements.

What Causes Itchy Gums?

Improper flossing or applying too much force can also irritate the gums and cause itching. Floss should be used carefully and gently.

Dental structures such as prosthetic teeth and braces can put pressure on the gums or cause itching due to friction. It is important to clean and care as recommended by the specialist. Failure to brush, floss and clean the tongue regularly can cause bacteria to accumulate in the gums, leading to itching. It is important to maintain good oral hygiene.

If you experience persistent itching or irritation in your gums, it is advisable to consult a dentist or periodontist (gum disease specialist). The specialist can determine the cause of the problem and make appropriate treatment and recommendations. Taking care of gum health, regular dental check-ups and practicing good oral hygiene are important to prevent or manage gum problems.

How to relieve itching in the gums

Itchy gums are often caused by oral health problems. The following steps can be followed to relieve this problem;

Regular Oral Hygiene: Gingivitis is one of the most common causes of itchy gums. Maintain good oral hygiene through regular and effective brushing, flossing and tongue cleaning. Reducing bacterial deposits and plaque buildup can improve gum health.

Correct Toothbrushing Technique: The wrong toothbrushing technique can cause gum irritation. With the correct technique, gently brush the teeth and gums. Avoid applying too much pressure when brushing.

Flossing: Proper flossing helps remove food debris and bacteria between the teeth. However, use it carefully and gently to avoid irritating the gums.

Mouthwash: Antiseptic mouthwashes can reduce the amount of bacteria in the mouth and support gum health. However, a specialist should be consulted before use.

Rinsing with cold or warm water: You can rinse your mouth with cold or warm water to relieve mild itching. This may provide temporary relief.

Painkillers and Anti-Inflammatory Medicines: If itchy gums cause pain or tenderness, you can use painkillers or anti-inflammatory medications. However, it is important to consult a health professional before using such medications.

Dental Checkup: If itchy gums persist or worsen, you may need to consult a dentist or periodontist. The specialist can determine the cause of the problem and make appropriate treatment and recommendations.

If gum itching persists for a long time or becomes severe, it is important to consult a specialist instead of self-treatment. A specialist can create a treatment plan tailored to your situation and help you manage your gum health in the best way possible.

How to Prevent Itchy Gums

To prevent itchy gums, it is important to regularly maintain your oral health and adopt a good oral hygiene practice. Here are the measures you can take to prevent itchy gums;

Regular and Proper Oral Hygiene: Brush your teeth regularly, at least twice a day, ideally morning and night. Gently clean both your teeth and gums using the correct brushing technique.

Flossing: Remove food debris and plaque from between your teeth with intermediate cleaning methods such as flossing or an interdental brush. Be gentle and careful when flossing and avoid irritating your gums.

Tongue Cleaning: Clean your tongue to remove bacteria and debris from the surface of the tongue. This will help you complete your oral hygiene.

Balanced Nutrition: A healthy diet supports your oral health. Pay attention to your intake of vitamin C, calcium and other important nutrients.
Using Mouthwash: Antiseptic mouthwashes can reduce the amount of bacteria in the mouth and support gum health. However, it is useful to consult a specialist before using them.

Avoid Stress: Stress can affect oral health. Try to manage stress and include relaxing activities in your life.

Regular Dental Checkups: Go to the dentist regularly at least twice a year to have your oral health checked. Early detection is important in managing gum problems.

Avoid Cigarettes and Tobacco Products: Cigarettes and tobacco products can negatively affect gum health. Avoid these products if possible.

Choosing the Right Toothbrush and Toothpaste: It is important to choose a toothbrush with soft bristles suitable for the gums and a toothpaste containing fluoride.

What Causes Itchy Gums?

The conditions that cause itchy gums can be varied and are usually caused by problems with oral health. Here are some conditions that cause itchy gums;

Gingivitis:

Gum Disease (Periodontitis): Periodontitis, a progressive gingivitis condition, can cause inflammation in the gums to progress to the roots of the teeth. This can lead to receding gums, gum pockets and serious oral health problems.

Toothbrushing Technique: Using the wrong toothbrushing technique or applying too much pressure can cause irritation and itching of the gums.

Improper Use of Floss or Other Cleaning Tools: Improper use of cleaning tools such as dental floss or interdental brushes can irritate the gums and cause itching.

Inadequate Oral Hygiene: Failure to brush, floss and clean the tongue regularly can cause bacteria to accumulate in the gums, leading to itching.

Dental Prostheses or Appliances: Dental-related structures such as dentures, braces, etc. can put pressure on the gums or cause itching due to friction.

Dry Mouth: Dry mouth can be caused by reduced saliva production and can lead to irritated and itchy gums.

Hormonal Changes: Pregnancy, menstruation or hormonal changes can lead to sensitive and itchy gums.

Medical Conditions: Some medical conditions or medications can cause irritation or itching of the gums.

If gum itching persists for a long time or becomes severe, it is advisable to consult a dentist or periodontist. The specialist can determine the cause of the problem and make appropriate treatment and recommendations.


Updated Date:13 December 2023Creation Date:07 September 2023